Traditional boxes

Traditional Boxes

Breakfast

Spinach omelette, cherry tomato with spring onion, whole grain bread (1,4)

Morning snack

Beetroot – apple – orange smoothie

Lunch

Mediterranean vegetable risotto with gorgonzola, lettuce salad and vinaigrette dressing

(6,11,14)

Afternoon snack

Chia pudding with strawberry salsa (6)

Dinner

Mexican style wrap with chicken and coriander (1,6)

Breakfast

“Baba ghanoush” aubergine sandwich spread, multi grain bun, black olives (1)

Morning snack

Cold cream soup with avocado, cucumber and lime (6)

Lunch

Chicken roulade with dried tomato, steamed potato and cauliflower (6)

Afternoon snack

Fruit salad

Dinner

Beetroot burger with seeds, fennel salad (1,8)

Breakfast

Raspberry oatmeal with flax seeds (1,6,7,10)

Morning snack

Fresh mixed vegetables, olive tapenade

Lunch

Whole grain pasta with shrimp, cherry tomato and spinach (1,3,6)

Afternoon snack

Coconut cake (6,7)

Dinner

Salad: mixed lettuce, grilled turkey, orange, cucumber and balsamic vinaigrette (7)

Breakfast

Chorizo salad with red beans, chickpeas and tomato

Morning snack

Natural peach yogurt with muesli (1,6,7)

Lunch

Roasted chicken fillet with mozzarella and leek, couscous and steamed broccoli (1,6)

Afternoon snack

Cream of carrot – ginger soup

Dinner

Avocado-egg sandwich spread, rucola, tomato and multi grain bun (1,4)

Breakfast

Millet pudding with peanut butter sauce (6,8)

Morning snack

Forest fruit smoothie (10)

Lunch

Green peas quiche, salad of lettuce and radish, yogurt dressing (1,4,6)

Afternoon snack

Minestrone vegetable soup with pearl barley (1,2)

Dinner

Roasted cod with vegetables (potato, bell pepper and courgette) (5)